Family and couples psychotherapy

Introduction
What is family and couples therapy?
Family and couples psychotherapy involves several family members or a couple, with the aim of improving mutual communication, understanding and conflict resolution. Therapy focuses on relationships, dynamics and behavior patterns that affect everyday life.
When to reach out
When is this therapy helpful?
01Partner relationships and couples therapy12
- Conflicts and frequent arguments in the relationship
- Communication problems between partners
- Loss of closeness and emotional connection
- Sexual problems and mismatch in intimacy
- Infidelity and loss of trust
- Jealousy and possessiveness
- Differences in expectations and life goals
- Problems with sharing responsibilities and roles
- Financial conflicts and disagreements
- Difficulty making joint decisions
- Considering divorce or staying in the relationship
- Adjusting after infidelity or a crisis
* Couples therapy requires both partners to attend sessions and work on the relationship together.
02Family relationships and dynamics10
- Conflicts between parents and children (of all ages)
- Problems with discipline and setting boundaries
- Communication difficulties within the family
- Sibling relationships (rivalry, conflicts)
- Problems with the extended family (in-laws, parents…)
- Different parenting styles and disagreements about upbringing
- Family behavior patterns that don’t work
- Lack of support and understanding among members
- Emotional distance in the family
- Codependency and unhealthy bonds
03Life transitions and family crises10
- Arrival of the first child and adjusting to parenthood
- Divorce and separation of parents
- Blended families and complex family situations
- Adapting after the loss of a family member
- Children leaving home (empty nest syndrome)
- Adolescents growing up and becoming independent
- Financial crises and changes
- Changes in life circumstances (relocation, migration)
- Caring for older family members
- Reuniting after a long separation
04Parenting and raising children10
- Difficulties managing children’s behavior
- Problems setting rules and boundaries
- Inconsistent parenting
- Support for parents of children with special needs
- Anxious parents and overprotection
- Balancing work and parenthood
- Emotional regulation in parents (burnout, frustration)
- Parenting after divorce (co-parenting)
- Feeding and sleeping problems in children
- Preparing for important transitions (school, puberty)
05Communication and conflict resolution10
- Destructive communication patterns (criticism, defensiveness, contempt)
- Passive-aggressive behavior in the family/relationship
- Avoiding difficult conversations and topics
- Constant disagreement and arguments
- Difficulty listening to and understanding others’ perspectives
- Lack of empathy among members
- Inability to solve problems together
- Conflicts escalating to verbal or emotional abuse
- Difficulty expressing needs and feelings
- Disconnection despite physical closeness
06Special challenges and specific situations10
- Coping with a family member’s illness
- Mental health of one member and its impact on the family
- Addiction and recovery in the family context
- Secrets and unspoken issues in the family
- Cultural and intergenerational differences
- Domestic violence (emotional, verbal)
- Debt and financial stress
- Eating problems among family members
- Technology and the digital gap between generations
- Religious and value disagreements
* In cases of physical violence, the safety of all family members must be ensured first.
07Premarital and preventive counseling8
- Preparing for marriage and life together
- Talking about expectations and a vision of the future
- Family planning and parenthood
- Financial planning and agreements
- Understanding family patterns passed down from one’s origin
- Strengthening communication skills before a crisis
- Aligning values and life goals
- Preventing future conflicts through better understanding
* Premarital counseling helps couples build a solid foundation before getting married.
08Therapeutic support during separation and divorce8
- Deciding about divorce (stay or leave)
- Emotional support during the divorce process
- Communication for the children’s sake during and after divorce
- Co-parenting and childcare arrangements
- Minimizing harm to children during divorce
- Resolving practical issues constructively
- Overcoming anger, sadness and disappointment
- Adapting to the new family system after divorce
* The goal is a constructive divorce with the least harmful consequences for all family members, especially children.
Process
What does the therapy process look like?
- Session length
- 75–90 minutes
- Frequency
- as agreed (usually every 7–14 days)
- Method
- CBT approach with a systemic perspective
- Goal
- Understanding each other’s needs, strengthening connection and resolving conflicts
Therapy is conducted with respect for all members, encouraging open dialogue and joint problem solving.
Benefits
Why choose family or couples therapy?
- Building mutual trust
- Developing healthier communication patterns
- Overcoming long-standing disagreements
- Support during periods of crisis
First step
Ready for the first step?
The first step is the most important one. Contact us today and start your journey toward better mental health and a more fulfilling life.
- Phone+381 69 24 888 48
- Emailinfo@kbtinstitut.rs
- SessionsSessions by appointment